Effect of Pre-Exercise Heat Pack Treatment on Markers of Muscle Damage After Resistance Exercise
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چکیده
منابع مشابه
Effect of timing of whey protein supplement on muscle damage markers after eccentric exercise
Whey protein is a nutritional supplement commonly ingested for recovery following exercise. However, the timing when whey protein supplement must be ingested after muscle-damaging exercise is debatable. Therefore, the present study investigated the effects of the timing of supplement ingestion on muscle damage markers after eccentric or muscle-damaging exercise. In total, 32 collegiate male stu...
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Introduction: Menopause can change the musculoskeletal system by reducing estrogen hormone levels. The aim of this study was to evaluate the effect of regular resistance training accompanied by vitamins D and calcium supplements during pre-menopausal period on muscle tissues of Wistar rats’ postmenopausal period. Methods: In this experimental study, female Wistar rats were randomly divided int...
متن کاملEffect of Preconditioning by Light Load Eccentric Exercise Versus Heat on Markers of Muscle Damage in Collegiate Males
BACKGROUND Delayed onset muscle soreness (DOMS) occurs following unaccustomed or intense bouts of exercise. Previous research has demonstrated that that preconditioning with low load exercise or heat relieves muscle soreness. However, actively warming up the muscles with exercise may be an effective alternative. OBJECTIVES This study compared preconditioning effect of light load eccentric exe...
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ژورنال
عنوان ژورنال: Exercise Science
سال: 2021
ISSN: 1226-1726,2384-0544
DOI: 10.15857/ksep.2021.30.2.221